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- Press up in plank position- harder than it seems and sounds! My new invention into my Pilates classes! 04:07 from Twitter for iPhone
- Just introduced fitness circles into my lunchtime Pilates class. They loved it!! 01:57 from Twitter for iPhone
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About Physically Fit
Physically-fit is a unique personal training, pilates and fitness company based in the Oxford area. We are unique because we specialize in ante natal and post natal fitness. Although Physically-fit specialise in ante natal and post natal fitness, we cater for all women regardless of time of life and goals.
Physically-fit can help to keep you in good health and fitness throughout your pregnancy by guiding you effectively and safely through exercises designed especially for you and your stage of pregnancy.
For those of you who are not pregnant, there is still plenty of time to help you restore your health and vitality through personal training or Pilates.
For a FREE telephone consultation or for further information please call Angela on 07966 297430.

