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- Well done to my evening class ladies, tough session using the foam rollers. Hope you feeling the benefits today! 01:42 from Twitter for iPhone
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About Angela Jameson (nee Lockwood)
Physically-fit was founded in 2006 by Angela Jameson (nee Lockwood) Angela was brought up in South Africa and finished her education in the UK. She completed her degree in Sports Science and went on to study for her diploma in Personal training. As well as being highly qualified in all areas of fitness Angela added to her many qualifications by becoming a STOTT Pilates mat work and reformer instructor. She has undergone extensive training and is able to offer tuition to all ages and levels of fitness.
Pre and post natal pilates is also an area in which Angela takes a special interest. She is highly trained in this field and is able to ensure all pre and post natal women have the best and safest advice and support throughout their pregnancy and beyond.

