PRE NATAL TESTIMONIAL – Tanya Crockford 0

Posted on 12, September 2017

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1. Why did you start pre natal/post natal pilates? I wanted to keep exercising in a way that was comfortable and safe during and after my pregnancy. 2. How did you find out about Angela’s class? A pregnant friend recommended Angela. 3. What did you find useful about the class? It was great to be able to stretch through any pain and tightness I was having during my pregnancy and to work on strengthening the muscles that are important when carrying all that extra weight! It was also nice to chat to other Mums to be. 4. How did it [&hellip

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PRE NATAL TESTIMONIAL – Rachel Loh 0

Posted on 12, September 2017

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1. Why did you start pre natal Pilates? I started pre natal pilates as I had to stop playing netball and wanted some pregnancy friendly exericse. 2. How did you hear about Angela’s Pre natal PIlates class? I did Angela’s pre natal pilates class with my first child and it helped so much so i contacted her again when i found out i was pregnant with my second. 3. What did you find useful about Angela’s pre natal pilates class? It was a really great class – it was even better than simply pregnancy friendly exercise! It was really useful [&hellip

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POST NATAL – Lotty Mayhew and baby George 0

Posted on 12, September 2017

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Why did you start post natal pilates? TO RETURN TO FORMER STRENGTH, FITNESS, ENERGY LEVELS AND CONFIDENCE IN EXERCISING How did you hear about Angela’s Post natal pilates class? THROUGH NCT FRIEND WHO ATTENDED YOUR ANTE NATAL CLASSES What do you feel you have gained from attending the post natal pilates class? CONFIDENCE IN MUSCLES RECOVERING FROM 3 FINGER SEPARATION WITHOUT INFLICTING DAMAGE, STRENGTH, A FEELING OF RETURNING TO MY FORMER SELF, RELAXATION TOO! What attributes does Angela have that she brings to the class? VERY JOLLY, EXCELLENT ATTENTION TO DETAIL AND SOUND KNOWLEDGE TO INFORM AND GIVE CONFIDENCE TO [&hellip

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POST NATAL TESTIMONIAL – Clare and Poppy 0

Posted on 3, March 2016

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Why did you start post natal pilates? Advised by physio following hip problems during pregnancy.   How did you hear about Angela’s Post natal pilates class? Recommended by physio   What do you feel you have gained from attending the post natal pilates class? A strong core. I feel that I have recovered from my second pregnancy better and did not suffer with hip problems as much as I did the first time   What attributes does Angela have that she brings to the class? She motivates me and also listens to me and my needs   How has the class helped you? [&hellip

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POST NATAL TESTIMONIAL – Dee and Sam 0

Posted on 3, March 2016

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Why did you start post natal pilates? To try and improve my core muscles after giving birth   How did you hear about Angela’s Post natal pilates class? From the anti-natal classes I joined which I got from a leaflet given to me by the midwife   What do you feel you have gained from attending the post natal pilates class? I feel fitter and feel like I’m achieving strengthening my core.   What attributes does Angela have that she brings to the class? She brings in advice about strengthening stomach muscles and she tailors her class for postnatal bodies. [&hellip

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PRE NATAL TESTIMONIAL – Laura 0

Posted on 3, March 2016

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I started pre-natal Pilates as a way to get my body in shape for the rest of my pregnancy, for labour and for a hopefully easier recovery post-delivery. I heard about Angela’s classes on Facebook. A friend of mine had ‘liked’ her page and so it popped up on my news feed, and I’m so pleased it did! I feel that I’ve gained continued flexibility. I am a fairly flexible person with good mobility but during my pregnancy, I have found that my muscles have been getting stiffer, causing some discomfort. Angela’s classes have enabled me to regain some of [&hellip

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POST NATAL TESTIMONIAL – Caroline and Emily 0

Posted on 3, March 2016

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“I  have attended Angela’s Pilates classes in one form or another since 2007. I first met her when I was a member of the David Lloyd gym in Cowley. I was completely new to class-taught Pilates; I had previously tried to use a Pilates DVD to teach myself, but quickly lost interest. I decided to give classes a try due to numerous running injuries I had sustained through improper alignment.   With Angela’s tuition I quickly realised how valuable it is to find a Pilates instructor who is willing to go around class members and physically tweak/correct their alignment when [&hellip

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POST NATAL TESTIMONIAL – Ruth and Agnes 0

Posted on 3, March 2016

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I’ve really enjoyed the classes and found them very beneficial. They have really helped to repair my stomach muscle separation and also get me back in shape after having Aggie.  I really like that you spend time with each person individually to help them and check we are doing the exercises correctly.  You’re also very positive and encouraging which is really great as I remember I felt quite despairing about my muscle separation at first! It’s also really nice that babies are made very welcome in the class and that you help out when one of the babes is having [&hellip

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POST NATAL TESTIMONIAL – Lotty and George 0

Posted on 3, March 2016

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Your post natal classes have been perfect for me (and George).  I have enjoyed the variety of exercises and paces from week to week challenging me which is just what I like. Yet they have not been so hard that I have felt unable to keep up which is very clever as I have got so much stronger over the months and needed more to keep me focused which you have done. Often my muscles have been sore for a day or so after (glutes) so I know that I have been getting the most out of it. Advice on picking [&hellip

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POST NATAL TESTIMONIAL 0

Posted on 6, May 2015

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1. Why did you start post natal pilates? Advised by physio following hip problems during pregnancy. 2.How did you hear about Angela’s Post natal pilates class? Recommended by physio 3. What do you feel you have gained from attending the post natal pilates class? A strong core. I feel that I have recovered from my second pregnancy better and did not suffer with hip problems as much as I did the first time 4. What attributes does Angela have that she brings to the class? She motivates me and also listens to me and my needs 5.How has the class [&hellip

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