PERSONAL TRAINING & CLASSES- Silvie 0

Posted on 24, May 2018

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I came to Angela for a personal training session when I was trying to get into shape between my second and third pregnancies. She gave me a fantastic tailored programme and helped motivate me to stick to it. It was a really positive experience. It made total sense to me to start mums and babies Pilates when my baby was 8 weeks old. Gentle but targeted work on the core really helped me to rehabilitate post-birth and it was such a supportive group, with Angela at the heart of it all, understanding babies and how discouraged mums of newborns can [&hellip

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POST NATAL PILATES – Paula Kirby 0

Posted on 24, May 2018

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“I found Angela’s class a fantastic help after having my second child. I went along at six weeks after his birth with a weak back and no stomach muscles! With Angela’s encouragement and advice and tailoring the class to my pace I got stronger each week until by the time my baby’s was crawling my back was so much stronger that I could even do some of her advanced suggestions! The class is brilliant and it’s a really friendly welcoming environment. I have already recommended it to loads of my friends!” &nbsp

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POST NATAL PILATES – Hannah Powell 0

Posted on 24, May 2018

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I first met Angela when I attended her pre natal Pilates group. I wish I had discovered this class earlier as it was exactly what I needed to keep me active during my pregnancy. I have since joined her post natal group which has been fantastic. Angela is incredibly caring yet will push you to achieve your personal goals. It can be frustrating in the class when your little one needs lots of attention or a feed but Angela is great at involving the babies to help you participate as much as possible. Angela really does seem to care about [&hellip

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POST NATAL PILATES – India Fisher 0

Posted on 24, May 2018

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“One of the best teachers I’ve found for Pilates – extremely informed, warm and helpful.  Great for helping to target areas of the body that need extra strenth. A really lovely class to strengthen your body before and after giving birth! Just wish I’d found it sooner.&#

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BEG/INT PILATES CLASS – Lucy B 0

Posted on 24, May 2018

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After Angela’s class, I always leave feeling re-aligned, fresh and an inch taller, ready for whatever I might be up against for another week. Angela really focuses on your needs and what will help you, offering alternatives in class if necessary and advice if you want it. Her friendly approach makes you feel you’re in safe hands, no doubt because you are

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BEG/INT PILATES – Catherine 0

Posted on 24, May 2018

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“I started Pilates with Angela to build core strength and support my back with better posture – as well as to get some ‘time out’ in the busy week. Angela has wonderfully guided me through all of these objectives – she provides such great individual attention and levels suitable for where you are as an individual. The classes are just the right mix of core techniques with ideas to push yourself where you can. Angela is also very good at having a flow within the class and has a really holistic approach encouraging you to think about your whole body [&hellip

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PRE NATAL PILATES – Sophie Dear 0

Posted on 24, May 2018

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I came across Angela when I was looking to improve my fitness through pregnancy and avoid some of the pain I’d experienced in my previous pregnancy. I hadn’t done any pilates before pregnancy and was feeling pretty unfit and uncomfortable in my body before I started the classes. Angela is a fantastic instructor- really welcoming and friendly, explains everything really well (with interesting anecdotes and heaps of helpful advice). She is really attentive and gives 1-to-1 support as required but manages to keep the class flowing well, managing a full range of women in different stages of pregnancy with different [&hellip

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POST NATAL PILATES – Hannah Brown 0

Posted on 24, May 2018

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Having done pregnancy pilates with Angela, I was really keen to start her post natal class as soon as possible. Angela’s passion for both pilates and keeping fit is incredibly motivating and her enthusiasm is contagious! Angela is genuinely interested  in finding out what your goals are and she is then absolutely invested in helping  you achieve them. Her classes are enjoyable but also challenging – I always come away feeling tired but energised. Any question I’ve had, has been answered thoughtfully and Angela often refers back to previous issues or queries in subsequent lessons. Angela has a very personal approach [&hellip

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POST NATAL PILATES – Dee Hackling 0

Posted on 24, May 2018

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“I joined the post natal Pilates class after completing the pre natal Pilates class which I found energizing and really useful. The post natal class has helped strengthen my core, strengthen my pelvic floor and generally made me feel good. Angela is a fantastic instructor and tailors her class to your needs. She also provides further information around diet and nutrition along with tips on just how to feel good. She is friendly and approachable for any issues. Would definitely recommend any of her classes to everyone!!’ Dee and Oscar &nbsp

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PRE NATAL TESTIMONIAL – Tanya Crockford 0

Posted on 12, September 2017

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1. Why did you start pre natal/post natal pilates? I wanted to keep exercising in a way that was comfortable and safe during and after my pregnancy. 2. How did you find out about Angela’s class? A pregnant friend recommended Angela. 3. What did you find useful about the class? It was great to be able to stretch through any pain and tightness I was having during my pregnancy and to work on strengthening the muscles that are important when carrying all that extra weight! It was also nice to chat to other Mums to be. 4. How did it [&hellip

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