POST NATAL TESTIMONIAL – Clare and Poppy 0

Posted on 3, March 2016

in Category


Why did you start post natal pilates?

Advised by physio following hip problems during pregnancy.

 

How did you hear about Angela’s Post natal pilates class?

Recommended by physio

 

What do you feel you have gained from attending the post natal pilates class?

A strong core. I feel that I have recovered from my second pregnancy better and did not suffer with hip problems as much as I did the first time

 

What attributes does Angela have that she brings to the class?

She motivates me and also listens to me and my needs

 

How has the class helped you?

I feel that I understand my body and feel I have a stronger core

 

Would you recommend doing a post natal pilates class over running ( or any other high impact aerobic class) too quickly post delivery and why?

I have already to loads of people

0 Comments