POST NATAL TESTIMONIAL – Clare and Poppy 0
Posted on 3, March 2016
Why did you start post natal pilates?
Advised by physio following hip problems during pregnancy.
How did you hear about Angela’s Post natal pilates class?
Recommended by physio
What do you feel you have gained from attending the post natal pilates class?
A strong core. I feel that I have recovered from my second pregnancy better and did not suffer with hip problems as much as I did the first time
What attributes does Angela have that she brings to the class?
She motivates me and also listens to me and my needs
How has the class helped you?
I feel that I understand my body and feel I have a stronger core
Would you recommend doing a post natal pilates class over running ( or any other high impact aerobic class) too quickly post delivery and why?
I have already to loads of people