POST NATAL TESTIMONIAL – Ruth and Agnes 0
Posted on 3, March 2016
I’ve really enjoyed the classes and found them very beneficial. They have really helped to repair my stomach muscle separation and also get me back in shape after having Aggie. I really like that you spend time with each person individually to help them and check we are doing the exercises correctly. You’re also very positive and encouraging which is really great as I remember I felt quite despairing about my muscle separation at first!
It’s also really nice that babies are made very welcome in the class and that you help out when one of the babes is having a shout. I think that helps the mums feel at ease and if someone’s got a particularly upset baby they still get some of the exercises done.
Thanks very much for all your help