Currently Browsing : pre natal Pilates

Top 7 Ways to Keeping Active During the Summer Holidays! 0

Posted on 9, July 2019

in Category Exercises, home exercise, Post Natal, pre natal Pilates

TOP 7 WAYS TO KEEP ACTIVE DURING THE SUMMER HOLIDAYS! So, its not long now until the summer holidays hit us and we have our kids 24/7! So, how and when can you fit in your exercise regime. Firstly it involves planning (as best as you can with the kids running around!)   When would be the best time of day to try fit in 20-30min exercise? Morning, afternoon, evening? Can you fit it in before the kids wake up, can you tag team with your partner, perhaps when they are all asleep you can do your chosen workout?) Can [&hellip

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Pilates Classes in Cassington, Oxford, June to July 2019 0

Posted on 15, May 2019

in Category Beginner/Int Pilates Class, Class Timetable, Pilates Classes, Post Natal, pre natal Pilates

June – July 2019 Beginner/Intermediate Class in Cassington, Oxford – Wednesday’s 7.45-8.45pm, St Peters School Hall, Cassington The dates are; 5th, 12th, 19th, 26th June, 3rd and 10th July 2019 6 week course        Post Natal Pilates Class in Cassington, Oxford Thursdays 10.30-11.30am, Cassington Village Hall, Cassington The class dates are; 6th, 13th, 20th and 27th June, (no class on the 4th) 11th July 5 week course         Pre Natal Pilates Class in Cassington, Oxford Thursdays 7.45-8.45pm, St Peters School Hall, Cassington The class dates are: 6th, 13th, 20th and 27th June, 4th and 11th July 2019 [&hellip

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