An Intermediate to progressed Pilates class using a variety of props to make the class more fun and challenging but also using those props to support any injuries and restrictions we might feel so that we can break down challenging moves to then build up to doing them in different ways so you are always challenging your body and building strength.

Wednesdays at 7.45-8.45pm at The Step 2 Dance Studio in Worton Park

The dates for the classes are: