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Wed Intermediate Pilates Class (10 weeks)

A Intermediate to progressed Pilates class using a variety of props to make the class more fun and challenging but also using those props to support any injuries and restrictions we might feel so that we can break down challenging moves to then build up to doing them in different ways so you are always challenging your body and building strength.

The dates for the classes are:

10th, 17th, 24th and 31st Jan, 7th (14th NO) 21st and 28th Feb, 6th , 13th, 20th March -10 week Course
7.45-8.45pm

£100.00

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