A fun and dynamic Pilates Class aimed at challenging balance, strength and supporting your weekly movements. It also aims to finish your week well and get you moving for the weekend head!

Saturday at 9am - 10am at Physically-Fit Studio in Cassington

Dates are:

Saturday - 5^th, 12^th, 19^th, (26^th NO CLASS), 3^rd Oct, 10^th, (17^th and 24th Half term week NO CLASS) 31^st, 7^th Nov, (14^th No Class at STOTT symposium) 21^st, 28^th, 5^th Dec, 12^th Dec

£121 for 11 week course

£13 payg