Come and move with me on a Monday! This class is aimed at all over strength, stretch and correcting posture from sitting at a desk or looking at our phones or tablets for too long. You will feel taller after this class.

12-1pm at Physically-Fit Studio based in Cassington

Monday - 13^th, 20^th, 27th Jan, 3^rd, 10^th, (17^th NO) 24th Feb,  3^rd, 10^th,  17^th, 24th March

No class on 17th Feb due to half term week