A fun and dynamic Pilates Class aimed at challenging balance, strength and supporting your weekly movements. It also aims to finish your week well and get you moving for the weekend head!

Saturday at 9am - 10am

11^th, 18^th, 25th Jan, (1^st NO) 8th Feb, (15^th and 22^nd NO) 1^st, 8^th, 15^th, 22^nd March

8 week course

at Physically-fit Studio in Cassington