An Intermediate to progressed Pilates class using a variety of props to make the class more fun and challenging but also using those props to support any injuries and restrictions we might feel so that we can break down challenging moves to then build up to doing them in different ways so you are always challenging your body and building strength.
Wednesdays at 7.45-8.45pm at The Step 2 Dance Studio in Worton Park
The dates for the classes are:
Wednesday – (25th Feb - FREE ONE carried over from last term) 4th March, 11th March, 18th March, 25th March, (1st – 8th-12th April half term) 15th April, 22nd April, 29th April, 6th may, 13th may, 20th May - 10 weeks
£11/class
£13 payg
Please bring your own Pilates MAT for the session
£110.00
