A fun and dynamic Pilates Class aimed at challenging balance, strength and supporting your weekly movements. It also aims to finish your week well and get you moving for the weekend head!

Saturday at 9am - 10am at Physically-Fit Studio in Cassington

Dates are:

6th, 13th, 20th and 27th Sept, 4th, 11th (NO CLASS 18th and 25th OCT), 1st and 8th Nov (NO CLASS 15th NOV and 22nd NOV)

29th Nov