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Video Library

Diastasis Recti and C Section Self Massage Guide

Angela Jameson
10 minutes
Suitable for all

Join me with your cream or oil and learn how to massage your own tummy to help heal your C section scar and Diastasis Recti. I will show you some quick ways to massage which will help to break down the forming scar tissue which can make it more challenging to move and prevent further healing from happening. This is so so important and I urge anyone who feels that they are in there 2 categories of healing to start now! you are also very welcome to get in touch with me and book in for a private massage if you feel this would help to get you started!