Physically Fit Logo

Video Library

Pregnancy Strength Workout

Angela Jameson
Method
Duration
30 minutes
LEVEL
Suitable for all

Join me for this all over body strength and conditioning class aimed at keeping you active and strong throughout your pregnancy. Remember, everyones pregnancy is different and if you are not feeling 100% or your feel discomfort in your pelvis when doing any of the movements, please stop and rest. If this continues, please seek medical advice before continuing.

hello

crossmenu