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Yoga Heart Flow

Angela Jameson
Method
TOPIC

Duration
30 minutes
PROPS
LEVEL
Suitable for all

Lisa Cuerden is a friend and colleague who is a very talented Yoga Teacher. To give you some variety,  I asked her to give me a special workout just for you all. Grab your Yoga mat and join Lisa for a beautifully flowing yoga workout to challenge your body to stretch, move and flow through the Yoga poses. and Breathe......

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