Classes that will give you the tools and top tips to improve and better an exercise to help you achieve […]
Classes that will give you the tools and top tips to improve and better an exercise to help you achieve […]
My aim here is the get you doing something everyday for 12 days. Take this time to gift yourself with […]
A series of workouts using the variety of different props on offer. Perhaps you would like to use the Fitness […]
12 workouts in 12 days to keep you going through the lead up to Christmas. Every day is a different […]
Are you ready for a 20 minute pilates session each day for six days?
Get your abs into shape for the summer with the variety of workouts on offer here.
Keep active this Half Term with easy to follow daily workouts! Your challenge is to do one a day for […]
